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Daily Archive for June 24th, 2009

Mounting Stress

Good Afternoon! I definitely have two things that are very anxiety provoking for me on my mind today. These two things are causing me to feel a little stressed. This presentation I have to give tonight with my group. I am kind of stressing about it. I am not sure why! I am a really [...]

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“Active Rest”

Good morning! I did get to sleep as a reasonable time last night (10:15)! And got a full 8 hours of sleep WOO HOO! When the alarm went off at 5:35am, I realized I have worked out for 6 days straight. Adam reminded me my body needed a rest! So I got back in bed…he [...]

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Early to bed…hopefully!

Around 3:00, I was freezing in my office. It is seriously cold in our building. I made a decaf cappuccino to slip while I was in a meeting. Around 5pm I had an apple with a little Almond butter. I was meeting my group for our project at 5:30 and didn’t want to be hungry [...]

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