Posted in Uncategorized on Aug 14th, 2009
Good Afternoon! This morning I had a GREAT workout! I ran 3.4 hot and sweaty miles and did a legs and abs workout at the gym. Legs: 3 sets of walking lunges with 8 lb. weights around the gym 3 sets of squats with a 40 lbs on a straight bar across my shoulders (12 [...]
Posted in Uncategorized on Aug 14th, 2009
Good Morning! I slept really well last night! I got up around 7:30 and grabbed a cup of coffee with half and half. Today is my last “Summer Friday” off, so I just sat for a few minutes and enjoyed the today show. Ah! I loved my relaxing morning. Around 8:30-ish, I decided to make [...]
Posted in Uncategorized on Aug 14th, 2009
Hi everyone! Well, after last time you saw me I have been a busy girl! After my lunch post I did some work, and then left to go meet some lovely bloggers at JP Licks! I walked up and recognized Kath right away. I don’t know why, but I was kind of nervous. I think [...]
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