Posted in Uncategorized on Sep 1st, 2009
Hey everyone! Whew! I have had a busy Tuesday so far at work. I have a lot stuff to get done. It sure makes the day fly by! Around 11:00 I was hungry again…weird, since I had breakfast at 8:30. I broke into my am snack of watermelon and mango. I love summer fruit, I [...]
Posted in Uncategorized on Sep 1st, 2009
Hi everyone! Happy Tuesday! Even though I had a a hard time falling asleep last night, I had a great morning! I decided to eat breakfast at work today, so I packed that up last night. It was some more Berkshire Grains I had it with a vanilla chobani and some blueberries and strawberries. The [...]
Posted in Uncategorized on Sep 1st, 2009
Hi everyone! I hope your Monday was great. Mine in winding down now. After work I did a triceps and chest workout while watching the last half of Oprah. Triceps: 3 sets of overhead tricep extensions with a 20 pound dumbbell (15 reps per set) 3 sets of dips using body weight (15 reps per [...]
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