Posted in Coffee, Dark Chocolate, Rice, Running, Tofu, Veggies on Oct 9th, 2009
Good (Friday..yay!) Afternoon! This is gonna be a long post, so let’s just jump right in. Around 11:15 I enjoyed some fruit salad. Grapes, Watermelon and Cantaloupe. YUUUUMMM! During “lunch” I went to the gym downstairs and did something I haven’t done in a long time. I ran intervals. Running intervals is running at a [...]
Posted in Agave nectar, Coffee, Muffins, Smoothies on Oct 9th, 2009
Morning!!!! Yay, Friday of a long weekend is finally here! So happy! Every Sunday night I say to Adam, “I really just need one more day to get everything done.” Well, this weekend I have that one more day! This morning started off with a series of liquids. Coffee with half and half, agave nectar [...]
Posted in Body Pump, Frozen Yougurt, Rice, Running, Tofu, Veggies on Oct 9th, 2009
Hey everyone! I have had a productive afternoon/evening. After work, I headed to the gym to get in a workout. I ran 4.3 miles on the treadmill while watching a special on Beyonce. It was actually really interesting and kept my attention. Running on the treadmill was not so bad, but no where near as [...]
Posted in Uncategorized on Oct 9th, 2009
We got an engagement photo sneak peak…here is just one. I am pleased!
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