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Daily Archive for October 17th, 2009

Morning! I was so busy yesterday, by the time I got home all I wanted was my bed! Around 11:15am I had a morning/pre-workout snack. Carrots and almond butter. At 1pm I went to Body Pump, this snack held me over so well!!!! Body Pump in intense and this snack carried me through. Lunch was [...]

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