Howdy! (Yup, I said howdy!) We are rolling up on the end here, tomorrow is FRIDAY people! YES! This week actually flew by for me for sure! I could actually use one more week day to get all my work stuff I wanted to get done completed. I know, who says that, right? But, I will be taking on some new things (helping out another Dean that is just too overloaded) so, I need to get all my stuff done first. Focus is a must tomorrow.
After work, I walked to Body Pump. Look what I passed on the way.
That is where the HLS was held. Ah, memories! What a great weekend, huh? It made me a little sad walking by.
I got there about an hour early, so I went to the Starbucks next door and got a short non-fat pumpkin latte and spent some time with good ol’ Freud.
Body Pump was excellent, again! Last time, I added too much weight at points, and this time I did too little at some points. I feel like Goldielocks! I bet when I go on Saturday, I will have it just right! I felt like jelly by the end, sign of a good workout!
Look what they were giving away FREE at Healthworks:
We all know I love my freebies! I didn’t eat it yet, I will let you know what I think after I eat it. I did need a small snack after Body Pump, so I had some grapes.
My breakfast and lunch kept me so full today, these were my only snack. I usually eat a few snacks a day. After a shower and a brief panic attack because my ipod decided to freeze ( I fixed it), dinner was served.
Adam was in charge tonight. He made turkey burgers: with ground turkey, egg whites, bread crumbs and parsley. He grilled them on the George Forman grill and melted a little cheddar cheese on top. He put it on a toasted whole wheat Arnold Sandwich thin with mustard. Perfection!
The “fries” are roasted potatoes I made a few weeks back and froze. Tonight we just reheated them in the oven. I think we baked them at 420 degrees for 20 minutes.
Just a good as the day I made them! For desert I had some chamomile tea.
and a tiny piece of dark chocolate, I need a new bar…I am running out of dark chocolate.
Well I am watching CSI with Adam, then prep for tomorrow and reading in bed before lights out! See you in the am, sleep tight beauties!
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