Posted in Almond Butter, Bananas, Chicken, Coffee, Cookies, fruit, Rice, Salad, Turkey, Veggies on Oct 17th, 2009
Morning! I was so busy yesterday, by the time I got home all I wanted was my bed! Around 11:15am I had a morning/pre-workout snack. Carrots and almond butter. At 1pm I went to Body Pump, this snack held me over so well!!!! Body Pump in intense and this snack carried me through. Lunch was [...]
Posted in Coffee, Dark Chocolate, Rice, Running, Tofu, Veggies on Oct 9th, 2009
Good (Friday..yay!) Afternoon! This is gonna be a long post, so let’s just jump right in. Around 11:15 I enjoyed some fruit salad. Grapes, Watermelon and Cantaloupe. YUUUUMMM! During “lunch” I went to the gym downstairs and did something I haven’t done in a long time. I ran intervals. Running intervals is running at a [...]
Posted in Body Pump, Frozen Yougurt, Rice, Running, Tofu, Veggies on Oct 9th, 2009
Hey everyone! I have had a productive afternoon/evening. After work, I headed to the gym to get in a workout. I ran 4.3 miles on the treadmill while watching a special on Beyonce. It was actually really interesting and kept my attention. Running on the treadmill was not so bad, but no where near as [...]
Posted in Coffee, Dark Chocolate, fruit, Nutrition Bars, Rice, Sandwiches, Smoothies, Tea, Tofu, Veggies on Sep 23rd, 2009
Hey everyone! So sorry I have been not as committed lately to the blog. I went from blogging 2-3 times a day, to once a day (currently, I have not blogged in over 24 hours). I have been having a really hard time finding my balance for the last 2 weeks or so. I am [...]
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