Can you believe it is September 1st?! Holy God, the summer flew by! September means a few exciting things got me:
- Dark nail polish
- PUMPKIN SPICE LATTES
- Pumpkin EVERYTHING
- Fall Beer
- Apple Picking
- My bestie May’s wedding is coming soon!!!
The first on the month mean a little bit of something to everyone. For Oscar, that means he gets his “special treat” aka his Heartgaurd! He goes nuts for Heartgaurd! This dog loves taking medicine! So bizarre! His quirkiness makes me love him more
Patiently waiting:
He was so excited
I had a great run with my friend Steph this morning. We planned on only doing three miles, but ended up doing four. We did 4 miles in 39:58.
Splits:
- Mile 1- 10:02
- Mile 2- 10:01
- Mile 3- 9:52
- Mile 4- 10:02
The run was tough. We were both saying how we will welcome the much less humid autumn air. The great thing about my last few runs is I really feel like I work as hard as I can and push as much as I can. Some runs are longer, some are faster, but I always feel like I am working my hardest and I feel amazing when I am done (but exhausted).
Breakfast was a fun little change of pace. It had three separate parts.While trying to decided what I wanted I came across this small sample of Mix My Granola from the Healthy Living Summit, it looked so delicious!
I mixed the sample with one container on Caramel Oikos. These two were so delicious together!
I also had some fresh watermelon from the farmer’s market.
and two hard boiled egg whites (Oscar ate the yokes).
It was a nice little mix
I also tried something different with my coffee. I had this brilliant idea the other day of making my cappuccinos with fat free chocolate milk instead of regular milk for a little extra chocolate flavor!
It was really yummy. I am not sure I like it Better…but I do like it as much as a regular cappuccino!
Today’s Outfit:
Mint green tulip skirt (H&M), White cami (H&M), Multicolored cardigan ( Urban Outfitters).
Shoes:
Gold Coach Sandals. Old picture hence I have 10 toenails.
Well today at work is going to be hectic, so I am glad I got a good breakfast in me. See you all much later
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I love fall air! I can’t wait for some awesome running weather
!
My cat LOVES Heartguard. No idea why. He wouldn’t even eat cat treats for years… but Heartguard gets him excited.
I appreciate that you highlighted Pumpkin Spice Lattes. They are hands down my favorite fall treat
I can’t wait for the fall weather. It does make exercising outdoors so much better.
Last winter I started adding those cocoa packets to my coffee and I thought it was really tasty.
My dogs also go crazy for heartguard. They don’t like taking other medicine but heartguard is one they come running for:)
I’m so excited for fall. I love sweaters and just everything autumn, it has to be my favorite season.
Also, where did you get that little black bowl? It’s so freaking cute!
I’m not so surprised by the Heartguard…but my dogs been chewing her antibiotic pills lately. NASTY!
love your skirt!!!!
Great run! Love your outfit….very fairy like as my daughter said!
I love all of the same things about fall…esp, the PSL. Oh how I’ve missed them!
Cute sandals btw