Today is one year until my wedding…ahhhhhh I can’t believe it! I am so excited! We are having a year until party for close friends and family tonight, I think it will be fun!
Ok, sorry I was MIA, I was so busy yesterday. Let’s back up to lunch. Lunch was a giant salad again!

It was awesome, this giant Tupperware container had: lettuce, peppers, tomato, carrots, cucumbers, salsa,feta, bean salad, spicy hummus, tuna and whipped cottage cheese. It was filling and delicious!
Around 4:00 I had some grapes and a kashi dark chocolate cheery bar as a snack.
When I got home I made dinner while chatting with my friend Page! Dinner tonight was Tempeh!
Tempeh is another soy protein product like tofu, but tastes very different and has a completely different texture. Here are the facts:
I cut up a serving into 1/4 inch pieces and pan fried them with a little low sodium soy sauce.
Here is what it looks like:
I ate the tempeh with brown rice and the LAST of the grilled veggies! I am sure you guys are sick of looking at them by now!
YUMMMMMM, I ate all the veggies, all but one piece of tempeh and 1/2 of the rice. I had a small piece of dark chocolate for dessert.
After I ate, I did the dishes and met Adam at the Sports Authority…yay! He actually ran from our apt. to the store and I met him there. He bought some golf balls and bought me a new pair of running shorts (Thanks, Adam!). Nike Tempo shorts are my favorite and I got a hot pink pair!!!! I am going to wear them for my run today!!!!
After we shopped we came home so Adam could shower and then we met Kevin and Melissa for drinks. I had a Blue Moon:
I had about 5 over the course of the night. When we got home I had 5 brown rice snacks!
This morning for breakfast I decided to make an egg white omelet with reduced fat cheddar. I had a blueberry and bran vitamuffin on the side:
and a fruit salad of grapes and watermelon:

All together now!
Well, I have today off (I get Fridays off in the summer) and today’s plans include a run, tricep and chest workout, getting an inspection sticker for my car (BORING), going to the grocery store for supplies for tonight, going to a butcher shop for meat for tonight, a WHOLE LOT OF COOKING! Busy lady…see you guys soon have a nice day!





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I love the Nike Tempo shorts too, they are my favorites and they come in so many different color combos.